You Can’t Live Without Minerals!
You must get from two thirds to three quarters of your total protein from animal origin if you wish optimum health.
Only with protein can you grow, can your muscles develop, can you manufacture good red blood, can you resist infections, can you have healthy children, and can you keep from growing old while you are still young. What is the recipe for dynamic living? Proteins, minerals, and vitamins. Aloe Vera for stopping radiation-induced pores and skin reactions: a scientific literature review. These are the big three that can regenerate the power and potency of youth.
You Can’t Live Without Minerals! CAREFUL surveys reveal the discouraging fact that American diets do not contain enough minerals for optimum health. I firmly believe that a basic knowledge of minerals and the part they play in maintaining body health is the first step toward a good understanding of nutrition as applied to everyday living. Minerals in the right proportions assure us of sound bones and muscles, strong teeth, steady nerves, a keen mind, firm skin, and healthy organs. But few, if any, of us look at our teeth and think, “Nice and strong. That means plenty of calcium and phosphorus.” Nor do we reason with ourselves when nerves get jumpy, “Jittery as a cat. No doubt I’ve not enough calcium in my body.” And rare indeed is the occasion when upon discovering that our skin, fingernails, or hair are dry, brittle, and aging, we say to ourselves, “Better do something about this. I need more sulphur.” Before I outline the minerals essential to good nutrition, I must make it plain that these minerals should be contained in the soils upon which our food crops are grown or grazed.
Forever Aloe Vera possesses healing properties and is used for treating burns, wounds, pores and skin disorders, scalp problems and gum inflammation. But the soils of America, like the bodies of many Americans, are gradually being leached of their health-giving minerals.
Millions of acres of substandard soils are being cultivated to grow the grains, vegetables, and meats which come to our tables in the guise of “mineral-and-vitamin-rich food,” whereas actually these are underprivileged rations, since they have matured on soils that were too poor in minerals themselves to impart any of this mineral wealth to their crops! No food is any more nourishing than the mineral content of the soil on which it was grown or grazed! What can you do to insure yourself and your family against mineral deficiencies? I wish I could give you some quick, simple test to apply to the food that comes into your kitchen. Unfortunately, the food chemists have not yet discovered such a test. The only way to safeguard against mineral deficiencies is to begin by suspecting that all food contains a more or less inadequate quantity of mineral value, unless that food is grown at home on soil which has been deliberately enriched by scientific methods. From here, the next step is to provide the diet with concentrated organic minerals in amounts calculated to maintain body health.